Every Tuesday at the Écuries des Garennes, certified yoga teacher Emilie teaches you Yin and Vinyasa.

• 5.15-6.30pm: Yin yoga is a gentle, introspective practice that advocates slowing down.
• 6.45pm-8pm: Vinyasa is a dynamic form of yoga in which breath and movement are synchronized in a flow of postures.

Émilie adapts to each participant to explore your body’s potential. Take some time to breathe and share a sweet moment in a relaxing setting. To book your yoga class in Bénodet, please go
HERE.