{"id":25963614,"date":"2026-07-30T09:58:13","date_gmt":"2026-07-30T07:58:13","guid":{"rendered":"https:\/\/www.lesgarennes.bzh\/actualites\/run-pilates-may-8-9-10-2026\/"},"modified":"2026-07-30T15:06:09","modified_gmt":"2026-07-30T13:06:09","slug":"run-pilates-may-8-9-10-2026","status":"publish","type":"post","link":"https:\/\/www.lesgarennes.bzh\/en\/actualites\/run-pilates-may-8-9-10-2026\/","title":{"rendered":"RUN &#038; PILATES | Sun., Aug. 23, 2026"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">RUN &#038; PILATES REFORMER, 4th session! \u2013 Sun., Aug. 23, 2026  <\/div>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">LES GARENNES B\u00c9NODET<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Come and enjoy a run in a unique setting, with personalized advice tailored to your needs to improve your posture, breathing and fluidity of movement. Our coach Vincent will work with you to optimize your splits, develop your endurance or prepare you for your next race, all in the heart of nature in the grounds of Ch\u00e2teau Les Garennes.   <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\"><\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Continue the morning with a Pilates Reformer class to strengthen your muscles in depth, improve your alignment and gain efficiency in your running.<\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">The morning wraps up with a debrief over a detox drink and a snack  <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t66\/2\/16\/1f9c9.png\" alt=\"\ud83e\uddc9\" width=\"16\" height=\"16\"><\/span><\/div>\n<div><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Open to all, even beginners!<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><br class=\"html-br\">\u20ac35 per person \u2013 9 a.m.\u201311 a.m.<\/div>\n<div>Registration: 02 21 58 03 50<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How about a run and Pilates Reformer class in Garennes Park? The 4th edition, led by a coach, will take place on August 23, 2026. <\/p>\n","protected":false},"author":5,"featured_media":25964417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_et_pb_use_builder":"off","_et_pb_old_content":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">RUN & PILATES REFORMER \u2013 8, 9 & 10 MAI 2026<\/div>\r\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">LES GARENNES B\u00c9NODET<\/div>\r\n<div><\/div>\r\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Viens profiter d\u2019un run dans un cadre unique, avec des conseils personnalis\u00e9s adapt\u00e9s \u00e0 tes besoins pour am\u00e9liorer tes postures, ta respiration et la fluidit\u00e9 de tes mouvements. Notre coach Vincent t\u2019accompagne pour optimiser tes fractionn\u00e9s, d\u00e9velopper ton endurance ou te pr\u00e9parer \u00e0 ta prochaine course, le tout en pleine nature dans le parc du Ch\u00e2teau Les Garennes.\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/2\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span><\/div>\r\n<div><\/div>\r\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Poursuis la matin\u00e9e avec un cours de Pilates Reformer pour renforcer tes muscles en profondeur, am\u00e9liorer ton alignement et gagner en efficacit\u00e9 dans ta course.<\/div>\r\n<div><\/div>\r\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">La matin\u00e9e s'ach\u00e8ve par un d\u00e9brief autour d'une boisson d\u00e9tox\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t66\/2\/16\/1f9c9.png\" alt=\"\ud83e\uddc9\" width=\"16\" height=\"16\" \/><\/span><\/div>\r\n<div><\/div>\r\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Ouvert \u00e0 tous, m\u00eame d\u00e9butant !<\/div>\r\n<div><\/div>\r\n<div><strong>Les th\u00e9matiques abord\u00e9es :<\/strong><\/div>\r\n<div>\r\n<ul>\r\n \t<li>Ven. 8 mai :\u00a0 Fractionn\u00e9 et tips<\/li>\r\n \t<li>Sam. 9 mai : Renforcement sp\u00e9cifique et pr\u00e9vention articulaire<\/li>\r\n \t<li>Dim. 10 mai : Gainage et am\u00e9lioration de la performance<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><br class=\"html-br\" \/>35\u20ac\/pers \u2013 \u00c0 partir de 8h.<\/div>\r\n<div>Sur inscription : 02 21 58 03 50<\/div>","_et_gb_content_width":"","footnotes":""},"categories":[75,80],"tags":[],"dipi_cpt_category":[],"class_list":["post-25963614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-pilates"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts\/25963614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/comments?post=25963614"}],"version-history":[{"count":55,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts\/25963614\/revisions"}],"predecessor-version":[{"id":25964906,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts\/25963614\/revisions\/25964906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/media\/25964417"}],"wp:attachment":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/media?parent=25963614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/categories?post=25963614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/tags?post=25963614"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25963614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}