{"id":25965279,"date":"2026-09-17T12:04:59","date_gmt":"2026-09-17T10:04:59","guid":{"rendered":"https:\/\/www.lesgarennes.bzh\/actualites\/new-wellness-energy-coaching-in-les-garennes\/"},"modified":"2026-09-17T12:04:59","modified_gmt":"2026-09-17T10:04:59","slug":"new-wellness-energy-coaching-in-les-garennes","status":"publish","type":"post","link":"https:\/\/www.lesgarennes.bzh\/en\/actualites\/new-wellness-energy-coaching-in-les-garennes\/","title":{"rendered":"New! Wellness &#038; Energy Coaching in Les Garennes"},"content":{"rendered":"<p><strong>Energy, Well-being &#038; Nutrition Assessment &#8211; \u20ac90.00, 1 hour 30 minutes<\/strong><\/p>\n<p>Do you feel like your energy levels, sleep, digestion, or recovery<br \/>\naren\u2019t quite keeping up with your lifestyle anymore?<\/p>\n<p>In 90 minutes, we\u2019ll take stock together of the key pillars of your well-being:<br \/>\ndiet, sleep, stress, physical activity, recovery, digestion&#8230;<\/p>\n<p><strong>The goal<\/strong>: to identify what\u2019s holding you back and define concrete actions tailored to your daily life.<br \/>\nYou\u2019ll then receive your personalized assessment within 48 hours: a summary of your situation, identified priorities<br \/>\n, and a personalized action plan, along with recommendations regarding<br \/>\ncertain dietary supplements if needed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energy, Wellness, and Nutrition Assessment &#8211; \u20ac90.00, 1 hour 30 minutes<\/p>\n","protected":false},"author":5,"featured_media":25965277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[75,80,79],"tags":[],"dipi_cpt_category":[],"class_list":["post-25965279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-pilates","category-spa"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts\/25965279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/comments?post=25965279"}],"version-history":[{"count":0,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/posts\/25965279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/media\/25965277"}],"wp:attachment":[{"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/media?parent=25965279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/categories?post=25965279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/tags?post=25965279"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.lesgarennes.bzh\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25965279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}