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LES GARENNES BIEN-ÊTRE BÉNODET

New! Wellness & Energy Coaching in Les Garennes

Energy, Well-being & Nutrition Assessment – €90.00, 1 hour 30 minutes

Do you feel like your energy levels, sleep, digestion, or recovery
aren’t quite keeping up with your lifestyle anymore?

In 90 minutes, we’ll take stock together of the key pillars of your well-being:
diet, sleep, stress, physical activity, recovery, digestion…

The goal: to identify what’s holding you back and define concrete actions tailored to your daily life.
You’ll then receive your personalized assessment within 48 hours: a summary of your situation, identified priorities
, and a personalized action plan, along with recommendations regarding
certain dietary supplements if needed.