RUN & PILATES REFORMER – MAY 8 & 10, 2026
LES GARENNES BÉNODET
Come and enjoy a run in a unique setting, with personalized advice tailored to your needs to improve your posture, breathing and fluidity of movement. Our coach Vincent will work with you to optimize your splits, develop your endurance or prepare you for your next race, all in the heart of nature in the grounds of Château Les Garennes. 
Continue the morning with a Pilates Reformer class to strengthen your muscles in depth, improve your alignment and gain efficiency in your running.
The morning ends with a debriefing over a detox drink. 
Open to all, even beginners!
Topics covered:
- Fri. May 8: Fractionated and tips
- Dim. May 10: Gainage and performance enhancement
35€/session – From 8am.
Registration: 02 21 58 03 50












